Weigh In record (no journal entry) for 25 January 2018
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2018:
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1030 kcal
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Fat: 20.32g | Prot: 41.05g | Carbs: 180.84g.
Breakfast: Чай, Бутерброд с Ветчиной и Сыром, Гороховый Суп. Lunch: Яблоко, Мандарины, Апельсин. Dinner: Приготовленная Квашеная Капуста. Snacks/Other: Чай, Бисквит. more...
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2108 kcal
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Exercise:
Squats (Legs) - 20 minutes, Abdominal (Sit Ups) - 20 minutes, Hula Hoop - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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valeria_plekhun's Weight History
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