Weigh In record (no journal entry) for 25 January 2018
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102 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1376 kcal
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Fat: 51.73g | Prot: 43.65g | Carbs: 182.75g.
Breakfast: Pink Lady Äpfel, Rote Paprika, Gekochtes Ei, Géramont Cremig-Zarte Scheiben, Du darfst Leichte Butter, Harry Vital + Chia. Lunch: Marmorkuchen. Dinner: Maggi Zucchini-Reis-Pfanne. Snacks/Other: Leicht & Cross Knusperbrot Weizen, Kinder Schoko-Bons, Pom-Bär Original. more...
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3234 kcal
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Exercise:
Desk Work - 6 hours, Driving - 45 minutes, Housework - 45 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours, Shopping - 1 hour and 5 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.3 kg a Week
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 Comments
Guten Morgen😃Immer weiter so👍
25 Jan 18 by member: sandram.80
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kathle07's Weight History
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