Weigh In record (no journal entry) for 25 January 2018
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81 kg
Lost so far: 2.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1749 kcal
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Fat: 86.81g | Prot: 77.36g | Carbs: 163.75g.
Breakfast: Latte Macchiato, Pink Lady Äpfel, Milfina Joghurt 3,5% Fett, Borchers Stevia, DeBeukelaer Prinzen Rolle, Salamio Mini-Cabanossis. Lunch: Rührei, Gartenkrone Champions, Rote Paprika. Dinner: Borchers Stevia, Milfina Joghurt 3,5% Fett, Cocktailtomaten, San Fabio Mini Mozzarella, Salamio Mini-Cabanossis. Snacks/Other: Merci Schokokugel, Latte Macchiato, Lorenz Salzstangen, Haribo Lakritzschnecke, Kinder Schokolade, Gut & Günstig Butter Spritzgebäck, Haribo Vampire. more...
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2143 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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jalyla72's Weight History
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