Weigh In record (no journal entry) for 25 January 2018
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54.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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860 kcal
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Fat: 17.67g | Prot: 69.00g | Carbs: 97.57g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Blaubeeren, Meßmer Schwarzer Tee Vanille, Ja! Magerquark. Lunch: Gekochter Rosenkohl. Dinner: Gutes Land Harzer Käse mit Kümmel. Snacks/Other: Whisky, Coca-Cola Coca-Cola Zero (Flasche), Jacobs Choco Cappuccino Typ Vanille, Tee, Tee, Tee, Wasser, Jacobs Choco Cappuccino Typ Vanille. more...
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Losing 2.1 kg a Week
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Pinguin1512's Weight History
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