Weigh In record (no journal entry) for 25 January 2018
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52.6 kg
Lost so far: 25.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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577 kcal
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Fat: 25.08g | Prot: 31.60g | Carbs: 54.93g.
Breakfast: Сыр Голландский, Яичный Белок, Яйцо, Геркулес Овсяные Хлопья Традиционные, Бабаевский Элитный 75% Какао. Snacks/Other: Pure Protein Cookies Coconut. more...
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Losing 0.2 kg a Week
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Rafinha12's Weight History
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