Weigh In record (no journal entry) for 25 January 2018
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95 kg
Lost so far: 11.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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678 kcal
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Fat: 31.74g | Prot: 35.46g | Carbs: 65.45g.
Lunch: Апельсиновый Джем, Творожная Запеканка. Dinner: Рыбные Котлеты, RB Cafe Салат из Отварной Свеклы, Гречка Отварная. more...
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Losing 3.5 kg a Week
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lorik06777's Weight History
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