Weigh In record (no journal entry) for 16 January 2018
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88 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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653 kcal
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Fat: 31.18g | Prot: 61.25g | Carbs: 33.67g.
Lunch: Bife de Carne de Vaca, Couve-de-Folhas, Repolho, Alface, Rabanetes, Tomates. Dinner: Bife de Carne de Vaca. Snacks/Other: Mamão Formosa. more...
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Losing 14 kg a Week
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kika seixas's Weight History
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