Weigh In record (no journal entry) for 24 January 2018
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71.8 kg
Lost so far: 3.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1233 kcal
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Fat: 73.83g | Prot: 62.53g | Carbs: 76.51g.
Lunch: Pão Francês, Pimentão Verde, Açúcar, Tomates, Cebolas, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Soya Óleo de Soja . Dinner: Cacau Show Trufa Meio Amargo, Cacau Show Trufa de Paçoca. more...
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Losing 0.8 kg a Week
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DudaAlves07's Weight History
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