Weigh In record (no journal entry) for 24 January 2018
|
72.7 kg
Lost so far: 11.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
444 kcal
|
Fat: 13.07g | Prot: 60.74g | Carbs: 10.24g.
Dinner: Rote Zwiebeln, K-Classic Pizza Tomaten, Hähnchenbrustfilet, Dilek Getrocknete Tomaten in Öl, Harter Parmesan. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|