Weigh In record (no journal entry) for 24 January 2018
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89.8 kg
Lost so far: 8.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1714 kcal
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Fat: 35.77g | Prot: 44.78g | Carbs: 303.10g.
Lunch: Aldi Brötchen, Hühnchen-Nudelsuppe. Dinner: Elite Grießpudding mit Sahne Zimt, Sun Rice Puffreis mit Vollmilchschokolade, Reis (Gekocht), P.F. Chang's Kung Pao Shrimp. Snacks/Other: Äpfel, Haribo Gummibären. more...
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Losing 7 kg a Week
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GiggleLoop's Weight History
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