Weigh In record (no journal entry) for 24 January 2018
|
71.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
761 kcal
|
Fat: 30.15g | Prot: 18.36g | Carbs: 96.87g.
Breakfast: Grancereale Classico. Lunch: Pasta al Forno. Snacks/Other: Milka Cioccolato con Riso Soffiato, San Carlo Classica, Aperol Spritz. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emily Nalin's Weight History
|