Nikki3506's Journal, 24 Jan 18

So more açaí sorbet may be helpful
47.9 kg Lost so far: 2.0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2018:
1673 kcal Fat: 50.14g | Prot: 63.40g | Carbs: 243.40g.   Breakfast: Monterey Farms Artihearts, Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Great Value Original Apple Sauce, Orange Juice. Lunch: Spinach, White Rice, Broccoli, Turkey Dark Meat . Dinner: Unsweetened Iced Tea, Meat Loaf, Green String Beans, Schwan's Roasted Sweet Potatoes. Snacks/Other: Sambazon Organic Acai Puree, Applebee's Sweet Potato Fries, Starbucks Butter Croissant, Coffee with Sugar. more...
Losing 1.6 kg a Week

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Nikki3506's Weight History


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