zahraa-''s Journal, 24 Jan 18

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Weigh In record (no journal entry) for 24 January 2018

65.2 kg Lost so far: 7.4 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2018:

989 kcal

Fat: 25.55g | Prot: 28.50g | Carbs: 167.01g. Breakfast: Groene Smoothie, Water, Citroen. Lunch: Leidingwater, Pannenkoeken. Dinner: Sushi. Snacks/Other: Gemengde Notenmix. more...

1737 kcal

Exercise: Sexual Activity - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Cleaning - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 25.9 kg a Week

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zahraa-''s Weight History

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zahraa-''s Journal, 24 Jan 18

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zahraa-''s Weight History