Weigh In record (no journal entry) for 24 January 2018
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44.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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303 kcal
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Fat: 11.95g | Prot: 8.08g | Carbs: 39.43g.
Breakfast: Ферма Молоко 2,5%, Bona Vita Мюсли с Фруктами и Кранчами. more...
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Losing 2.8 kg a Week
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yamasoul's Weight History
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