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nix passiert 😑
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104.5 kg
Lost so far: 13.5 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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2337 kcal
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Fat: 87.98g | Prot: 71.65g | Carbs: 307.74g.
Breakfast: RUF Kirschkuchen, Sanella Russischer Zupfkuchen. Lunch: Wagner Steinofen Pizza Salami, Sonniger ACE Vitamingetränk. Dinner: Hühnchen (Paniert und Gebraten), Gebratener Reis, Coca-Cola Coca-Cola. more...
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3182 kcal
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Exercise:
Sitting - 8 hours, Walking (slow) - 3/kph - 2 hours, Stairs (Climbing Stairs) - 5 minutes, Driving - 10 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Schniese93's Weight History
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