Weigh In record (no journal entry) for 24 January 2018
|
84.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2018:
|
672 kcal
|
Fat: 16.94g | Prot: 39.08g | Carbs: 91.56g.
Breakfast: Ei, Kaffee (Gemahlen), Aldi Brötchen, Mineralwasser, Tamara Erdbeermarmelade. Lunch: Aldi Milch 1,5%, Milbona Kräuterquark Leicht, Pellkartoffeln. Dinner: Mortadella, Mischkornbrot. Snacks/Other: Mandarine. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RicoCorinna's Weight History
|