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Um final de semana de jacadas, mas o peso se manteve. #foco para sair dos 60
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63.9 kg
Lost so far: 3.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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413 kcal
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Fat: 13.36g | Prot: 33.05g | Carbs: 44.30g.
Lunch: Farofa, Chuchu, Couve Manteiga Crua. Dinner: Carne de Panela, Salada Verde Mista. Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.1 kg a Week
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karen delecrode's Weight History
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