Weigh In record (no journal entry) for 23 January 2018
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93.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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3460 kcal
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Fat: 156.48g | Prot: 253.23g | Carbs: 212.31g.
Breakfast: Hohes C Orangensaft, Multinorm Magnesium, Harry Eiweißbrot Lower Carb, Edeka Eiweißbrot, NOA Brotaufstrich Bohne-Paprika, NOA Brotaufstrich Linse-Curry, Terrasana Maca Pulver, Alnatura Streichcreme Toskana, Kunella Feinkost Leinöl. Dinner: Knabbernüsse, Delta Weiße Bohnen mit Suppengrün, Edeka China-Gemüse, Gekochtes Ei, Palmin Kokosfett, Oettinger Fassbrause Zitrone, Low Carb Rührmuffins, Low Carb Marmorkuchen. Snacks/Other: Inkospor Active pro 80 Stracciatella, Milsani Haltbare Fettarme Milch. more...
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Losing 2.1 kg a Week
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DaneSchuster's Weight History
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