Weigh In record (no journal entry) for 24 January 2018
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1475 kcal
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Fat: 49.26g | Prot: 49.89g | Carbs: 206.49g.
Breakfast: Kerrygold Extra Ungesalzen, Stinges Buttermilchbrot. Lunch: Kerrygold Extra Ungesalzen, Stinges Buttermilchbrot. Dinner: Eismann Tannenzapfen Kroketten, Gekochter Rosenkohl, Maggi Soße zu Braten, Nudeln (Gekocht), Eismann Hähnchenbrustfilet "Cordon Bleu", Eismann Tannenzapfen Kroketten. Snacks/Other: Nimm2 Lachgummi Apfellinge. more...
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Losing 5.6 kg a Week
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ManuelaG.'s Weight History
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