Weigh In record (no journal entry) for 24 January 2018
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57.3 kg
Lost so far: 3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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599 kcal
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Fat: 12.08g | Prot: 86.32g | Carbs: 52.46g.
Breakfast: Blaubeerpfandkuchen. Lunch: Blumenkohl, Junge Frühlingszwiebeln, Escoffier Gemüse Fond, Meine Metzgerei Rindergulasch. Dinner: Layenberger Low Carb 3K Protein Shake Stracciatella mit Wasser. Snacks/Other: Granny Smith Äpfel. more...
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Losing 1.4 kg a Week
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Lotti@Karotti's Weight History
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