Weigh In record (no journal entry) for 24 January 2018
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62.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1300 kcal
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Fat: 63.44g | Prot: 61.88g | Carbs: 121.14g.
Breakfast: Рис Вареный. Lunch: Салат Овощной со Сметаной, Самбери Оладьи Капустные. Dinner: Штолле Пирог с Кроликом и Грибами. Snacks/Other: Кефир, Простоквашино Творог 2%. more...
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Losing 0.2 kg a Week
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bumbulik's Weight History
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