Weigh In record (no journal entry) for 24 January 2018
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86.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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2632 kcal
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Fat: 65.34g | Prot: 96.69g | Carbs: 399.61g.
Breakfast: Plátano, Brüggen Copos de Avena, Brüggen Muesli Cereales con Frutas, Harina de Trigo Blanco (Multi Usos), Mercadona Leche Semidesnatada. Lunch: Hacendado Garbanzos Cocidos. Snacks/Other: Hacendado Pipas Peladas. more...
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Losing 5.6 kg a Week
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sunsum31's Weight History
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