Weigh In record (no journal entry) for 24 January 2018
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65.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1150 kcal
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Fat: 53.83g | Prot: 47.07g | Carbs: 109.33g.
Lunch: Gazi Kashkaval Schnittkäse, Thermomix Bohneneintopf . Dinner: Crepe. more...
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Losing 0.9 kg a Week
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demidemi1's Weight History
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