Weigh In record (no journal entry) for 24 January 2018
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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997 kcal
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Fat: 36.52g | Prot: 20.86g | Carbs: 147.32g.
Breakfast: Heißer Kakao (aus Vollmilch), Gut & Günstig Frischei-Waffeln, Ferrero Milch Schnitte. Lunch: Milchhörnchen, Twix Twix (25g). Snacks/Other: Active Fruits Himbeer-Rhabarber. more...
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Losing 4.6 kg a Week
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SeiN_MaulwurF's Weight History
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