Weigh In record (no journal entry) for 24 January 2018
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141.9 kg
Lost so far: 9 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1894 kcal
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Fat: 84.57g | Prot: 99.84g | Carbs: 151.11g.
Breakfast: Margarine, Aldi Volles Korn Dunkel, Salami, Rolffes Schweinebraten. Lunch: Hofmann Menue Hackfleischklößchen mit Käse-Maccaroni (8097). Dinner: Ei, Speckwürfel. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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Andy2474's Weight History
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