Weigh In record (no journal entry) for 24 January 2018
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88.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 January 2018:
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325 kcal
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Fat: 15.00g | Prot: 13.29g | Carbs: 31.55g.
Breakfast: Kaffee mit Milch, Vollkornsemmel, Jermi Frischkäse Rolle Kräuter, Fol Epi Classic. more...
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Gaining 0.1 kg a Week
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