Weigh In record (no journal entry) for 24 January 2018
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81 kg
Lost so far: 3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1036 kcal
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Fat: 50.55g | Prot: 42.88g | Carbs: 101.16g.
Breakfast: Калинка Молоко 1,7%, Coffee, Baked Egg, Чистая Крупа Геркулес, Кошкинское Сыр Пошехонский 45%. Lunch: Costa Coffee Салат с Тунцом. Dinner: Калинка Молоко 1,7%, Oriflame Wellness Natural Balance, Суперсуп Суп-Пюре Куриный с Сухариками. Snacks/Other: Домик в деревне Сыр Мягкий, Dr. Korner Хлебцы Рисовые, Вологодское Молоко, Coffee. more...
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Losing 3.2 kg a Week
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Ms.Yildirim's Weight History
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