Weigh In record (no journal entry) for 24 January 2018
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74 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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1684 kcal
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Fat: 47.28g | Prot: 59.61g | Carbs: 267.22g.
Breakfast: Watt's Jugo Naranja Light, Unimarc Media Palta, Santa Isabel Hallulla Integral. Lunch: Vivo Galletas de Salvado, Loncoleche Yogurt Soya Durazno, Zanahoria Cocida, Patatas Cocidas, Carne de Soya. Dinner: Iansa Azúcar Blanca Granulada, Tomates, Unimarc Media Palta, Loncoleche Queso Mantecoso, Jumbo Pan Marraqueta. more...
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steady weight
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janis.joplin's Weight History
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