Weigh In record (no journal entry) for 24 January 2018
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55.1 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2018:
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885 kcal
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Fat: 32.31g | Prot: 40.96g | Carbs: 107.88g.
Breakfast: Яблоко, Изюм, Орехи Кешью, Геркулес Овсяные Хлопья, Вафли Творожные. Lunch: Приготовленные Баклажаны, Oreo Oreo White Choc, Dr. Korner Хлебцы Клюквенные, Домик в деревне Молоко 3,5%, Яйцо. more...
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Gaining 2.8 kg a Week
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