Marmasette's Journal, 23 Jan 18

Marmasette's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 January 2018

80.1 kg Lost so far: 0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2018:

2761 kcal

Fat: 139.70g | Prot: 155.25g | Carbs: 210.25g. Breakfast: Gosch Keitumer Räucherlachssalat, Bauerngut Jägermett, Aldi Bio Dinkelbrot. Dinner: McDonald's Cheeseburger, McDonald's Chicken McNuggets (6), McDonald's Käsegipfel (4), McDonald's McDouble Chili Cheese, McDonald's Süß-Sauer Sauce. Snacks/Other: Inkospor Active Fitness Vanille. more...

2483 kcal

Exercise: Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...

Gaining 0.3 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marmasette's Weight History

View Complete History

Marmasette's Journal, 23 Jan 18

Submit a Comment

Marmasette's Weight History