Weigh In record (no journal entry) for 29 May 2012
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65.3 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 44.18g | Prot: 59.32g | Carbs: 145.83g.
Breakfast: Porridge. Lunch: Peanut Butter, Granary Original Medium Bread, Whole Wheat Pita Bread. Dinner: Flour Tortilla, Soybean Curd. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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