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Sunday
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66.0 kg
Lost so far: 2.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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407 kcal
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Fat: 13.37g | Prot: 27.65g | Carbs: 40.81g.
Breakfast: Light Mayonnaise , America's Choice Bacon Thick Sliced, Deli Turkey or Chicken Breast Meat, Trader Joe's Light Rye Bread. more...
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Losing 1.3 kg a Week
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smileyreiley's Weight History
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