Weigh In record (no journal entry) for 04 January 2018
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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946 kcal
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Fat: 26.33g | Prot: 40.43g | Carbs: 150.52g.
Breakfast: Marmellata Light, Granarolo Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Integrali (7,9g). Lunch: Melanzana, Pasta al Pomodoro. Dinner: Orogel Melanzane Grigliate, Merluzzo. Snacks/Other: Infinity Bio Succo di Frutta, Banana, Noci. more...
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a.conte7's Weight History
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