Weigh In record (no journal entry) for 23 January 2018
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88 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1827 kcal
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Fat: 42.21g | Prot: 88.73g | Carbs: 267.73g.
Breakfast: Kiwi, Confitures et Conserves, Monoprix Beurre Doux, Pain. Lunch: Lindt Pyrénéens, Findus Épinards Hachés à la Crème Fraîche, Panzani Farfalle, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Dinner: Gerlinéa Milk Shake, Blanc de Poulet, Picard Ma Sauce au Yaourt, Tomate Cœur de Bœuf. more...
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Losing 0.7 kg a Week
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