Weigh In record (no journal entry) for 23 January 2018
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98.8 kg
Lost so far: 23.3 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1007 kcal
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Fat: 38.58g | Prot: 60.80g | Carbs: 105.81g.
Breakfast: Чай с Сахаром, Дымов Колбаса "Коньячная", Хлебный Дом Хлеб Зерновой. Lunch: Хлеб Зерновой, Олива Факел Кета Слабосоленая, Астория Соус Сметанный с Грибами, Макароны Отварные, Grow Food Котлета Куриная по-Домашнему. more...
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Losing 1.8 kg a Week
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darina.shane's Weight History
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