Weigh In record (no journal entry) for 23 January 2018
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90.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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2400 kcal
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Fat: 42.03g | Prot: 129.22g | Carbs: 367.97g.
Breakfast: Jaune d'Oeuf, Bedros et Savino Figues Séchées, Miel, Pomme, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Myprotein Peanut Butter, Blanc d'Oeuf Cuit. Snacks/Other: Amandes, Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Myprotein Instant Oats, Banane, Comptoir du Grain Riz Complet. more...
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2876 kcal
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Exercise:
Elliptical - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Sleeping - 6 hours, Resting - 17 hours. more...
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Losing 4.9 kg a Week
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Fabien04's Weight History
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