Weigh In record (no journal entry) for 23 January 2018
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64.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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720 kcal
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Fat: 29.33g | Prot: 24.96g | Carbs: 91.20g.
Breakfast: SPAR Vital Roggen Vollkornbrot. Lunch: Cocktailtomaten, Kürbiskernöl, Rote Paprika, Gurke (mit Schale). Dinner: Alpro Soja Joghurt Natur, SPAR Natur Pur Sesam, Kartoffeln, Zucchini, Rote Paprika. more...
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Losing 5.6 kg a Week
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lisaunique's Weight History
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