Weigh In record (no journal entry) for 23 January 2018
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59.6 kg
Lost so far: 3.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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957 kcal
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Fat: 62.87g | Prot: 70.30g | Carbs: 26.91g.
Breakfast: Gebirgsjäger Edelsalami, Chêne D'argent Camembert, Lidl Eiweißbrot. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Landjunker Rinderhackfleisch Light, Elite Frischkäse Leicht 4% Fett, Milbona Emmentaler Gerieben . Dinner: Ja! Original Schwarzwälder Schinken, Milbona Emmentaler , Goldessa Der Sahnige, Erlenhof Kulturchampignons. Snacks/Other: M&M's M&Ms Peanut Butter, Dulano Chiliwurzerl, Chêne D'argent Camembert, Seeberger Nussmischung. more...
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Losing 2.8 kg a Week
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AnnabelleTur11's Weight History
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