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Edessä 4 päivän työmatka. Jännä nähdä miten se vaikuttaa painoon 🤔😎
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98.3 kg
Lost so far: 17.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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887 kcal
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Fat: 52.19g | Prot: 26.76g | Carbs: 73.67g.
Breakfast: Fitness Delice Duo Välipalapatukka, Maitokahvi, Kahvi, Kuohukerma. Lunch: Lounashetki Kana-Taco Salaatti. Snacks/Other: Parrots Yoghurt Cashew. more...
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Losing 2.1 kg a Week
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Hansku_76's Weight History
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