Weigh In record (no journal entry) for 21 January 2018
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50.4 kg
Lost so far: 3.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1014 kcal
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Fat: 28.29g | Prot: 27.80g | Carbs: 168.34g.
Breakfast: Грейпфрут, Rich Вишневый Сок, Киви, Овсянка. Lunch: Крошка-Картошка Печеный Картофель с Мясом и Маслом, Картофельное Пюре (с Цельным Молоком и Маслом), Рыжики. Dinner: Чернослив. more...
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Losing 8.4 kg a Week
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tatyanaaaaaaaaaaaaa's Weight History
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