Weigh In record (no journal entry) for 23 January 2018
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90.8 kg
Lost so far: 7.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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1098 kcal
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Fat: 51.53g | Prot: 48.09g | Carbs: 108.07g.
Lunch: Milchreis, Aldi Brötchen, Maultaschensuppe. Dinner: Gemischter Salat mit Dressing, Schneider Alpen-Maultaschen. Snacks/Other: Sun Rice Puffreis mit Vollmilchschokolade. more...
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Gaining 2.8 kg a Week
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GiggleLoop's Weight History
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