Weigh In record (no journal entry) for 23 January 2018
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56.6 kg
Lost so far: 1.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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939 kcal
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Fat: 30.38g | Prot: 33.94g | Carbs: 143.39g.
Breakfast: Ананас, Овсяная Каша на Молоке, Чай, Папайя, Семга Слабосоленая, Авокадо, Лента Хлеб Чиабата. Lunch: Папайя, Авокадо, Лента Хлеб Чиабата, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Кофе, Банан. more...
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Gaining 3.5 kg a Week
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natalynatalynataly's Weight History
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