Weigh In record (no journal entry) for 23 January 2018
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65.4 kg
Lost so far: 8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2018:
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936 kcal
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Fat: 48.90g | Prot: 37.02g | Carbs: 85.26g.
Breakfast: Шоколад, Сахар, Клубника, Мороженое, Сыробогатов Плавленый Сыр Маасдам, Три Коровы Два Кота Творог с Вишней и Черешней, ВИК Холодец Говяжий. Lunch: SPAR Расстегай с Рыбой. more...
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Losing 0.7 kg a Week
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nata12091973's Weight History
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