Weigh In record (no journal entry) for 15 January 2018
|
90 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2018:
|
550 kcal
|
Fat: 17.89g | Prot: 54.36g | Carbs: 45.72g.
Lunch: Almôndegas de Carne de Vaca, Pimentão Verde, Rabanetes, Beterrabas, Alface. Dinner: Qualitá Uva Niagara, Seara Filezinho de Peito de Frango, Ovo Cozido. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kika seixas's Weight History
|