Weigh In record (no journal entry) for 22 January 2018
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96.8 kg
Lost so far: 3.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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590 kcal
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Fat: 11.00g | Prot: 9.00g | Carbs: 121.00g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Subway Broccoli Cheddar Soup. Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz). more...
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Losing 2.0 kg a Week
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kendra24's Weight History
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