rnbigguy's Journal, 16 Apr 10

Weigh In record (no journal entry) for 16 April 2010
153.8 kg Lost so far: 17.2 kg.    Still to go: 49.4 kg.    Diet followed: 100%.

View Diet Calendar, 16 April 2010:
2684 kcal Fat: 124.27g | Prot: 104.46g | Carbs: 288.26g.   Breakfast: Cinnamon Raisin Bagels. Lunch: Cheese Pizza, Special K Protein Bar - Chocolate Peanut Butter. Dinner: Eggplant Rollatini with Cheese, Veal Marsala, Mozzarella Cheese. Snacks/Other: Sugar Cookies (Includes Vanilla), Bruschetta, Italian Bread. more...
4262 kcal Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
Losing 2.5 kg a Week

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rnbigguy's Weight History


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