Weigh In record (no journal entry) for 15 January 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1110 kcal
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Fat: 48.02g | Prot: 62.35g | Carbs: 100.08g.
Breakfast: Nutella Nutella, Latte Macchiato, Honig, Gut & Günstig Naturjoghurt, Edeka Dinkelbrötchen. Lunch: Aldi Kräuterquark, Aldi Gouda, Gut & Günstig Edel Salami, Aldi Eiweißbrot (50g), Greenland Erbsen und Möhren. Dinner: Kaufland Mortadella mit Pistazien, Aldi Nord Eiweißbrot, Cocktailtomaten, Babykarotten. more...
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jalyla72's Weight History
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