Weigh In record (no journal entry) for 22 January 2018
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65.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1291 kcal
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Fat: 44.72g | Prot: 95.15g | Carbs: 121.05g.
Breakfast: Kemper Hähnchenbrustfilet Kräuter der Provence, Buko Balance, Pink Lady Äpfel, Mestemacher Eiweiß Toastbrötchen. Lunch: Gut & Günstig Körniger Frischkäse, Geka Hähnchenbrust-Filetstücke Klassik, Eisbergsalat, Gelbe Paprika. Dinner: Uncle Ben's Natur-Reis, Starfrost Putencurry. Snacks/Other: Ritter Sport Knusperflakes. more...
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Losing 0.5 kg a Week
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lisa2513's Weight History
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