Weigh In record (no journal entry) for 22 January 2018
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62 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2018:
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1200 kcal
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Fat: 52.24g | Prot: 55.91g | Carbs: 133.60g.
Breakfast: Cebollas, Jitomate, Mayonesa, FUD Jamon Americano, Bimbo Pan Blanco (23g), Svetia Stevia, Nescafé Clásico. Lunch: Tortilla de Maíz, Costillas de Cerdo, Huevo Frito, Arroz a la Mexicana, Sopa de Habas. Dinner: Huevo Revuelto, Frijoles Refritos, Sopes. more...
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Losing 0.2 kg a Week
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Alex_0926's Weight History
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