Weigh In record (no journal entry) for 22 January 2018
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125 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 January 2018:
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2078 kcal
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Fat: 45.47g | Prot: 159.61g | Carbs: 246.94g.
Breakfast: Milchkaffee. Lunch: Müller Froop Waldfrucht, Vollmilch, Äpfel, Banane. Dinner: Real Quality Bunter Mix Salat, Schöfferhofer Hefeweizen Alkoholfrei, Schweinelende (Filet, Nur mager). Snacks/Other: Mischbrot. more...
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helgeabel's Weight History
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